It’s Official: What changes!

It’s Official: I just got in the mail the Black Jeans (2 sizes smaller than the last time I bought pants) and tunic tops (3 sizes smaller) and…. THEY FIT!!!!! I could probably go down another size in my waist but alas genetics graced me with an ass and hips.

Anything Goes

Hey everyone… Been a bit rough since losing Shahu. I think I am getting back on track. It is really hard though. I still want to try to lose at least 15-20 lbs by July 12th. Is it realistic? not sure. Watched Frozen today. It was cute! Going to watch NCIS NCIS LA and Person…

I Will Win This War

I went to the gym today, I dedicated myself to working harder. Did different machines, got on the elliptical and generally busted my @$$ at the gym. I am not giving up, I am going to continue to fight this war.   I am stronger than I think. We are going to go for a…

We Are All Human

We are all human.  We make mistakes. We don’t pay attention sometimes.  We get emotional. We self sabotage our own efforts.  All these things are true.  But we are human.  The hard part for many of us is that we have human partners.  These partners are wonderful human beings as well.  But sometimes when we…

Good Habits: Hard To Make, Easy To Break

Today was the first day back at the gym after being sick with the flu last week.  I realizedsomething very important.  Habits, there are good habits and bad habits.  The good one are hard.  really really hard to make.  To get them established in your life they say takes a minimum of 28 days. But…