Moving Forward-Not Backward

Good Morning All. It has been a good 10 days since we started eating a bit upside down. I do not feel particularly hungry most days and don’t even feel “bingy”, which is good. Don’t let anyone tell you this is an easy thing to do because it isn’t. But I think in the long…

I Will Win This War

I went to the gym today, I dedicated myself to working harder. Did different machines, got on the elliptical and generally busted my @$$ at the gym. I am not giving up, I am going to continue to fight this war.   I am stronger than I think. We are going to go for a…