Pictures That Speak For Themselves

This is just a short post.  Yesterday we went for a walk, I do not often let my BCC take pictures of me below the shoulders but I wanted to see what the camera saw, since I am a really lousy judge of myself.  I hope some of you will take the time to tell…

Getting There 45 Pounds & Counting

A friend of mine who reads my posts asked about my knee today.  I fell when I was about 19 and landed on a railroad spike.  Sometimes it makes it hard to do the workouts I want.  Being heavy adds to it.  We are taking one day at a time.  The gym is sometimes difficult.…