I made a decision to weigh once a week. I got out the scale (I hide it behind the laundry basket in the hall so I don’t obsess). I turned it on and hit the #1 button and I hear…. Your body weight is….. 2 lbs lighter that it was at the same time last…
Today at the gym we made some progress. I did a warm up with some cardio, and added some incline. I was able to do 15 minutes of cardio without feeling like I was dying. Then I did mostly legs and increased some of the weights. I increased the weight on the leg press from…
Today’s post is a bit early. I have to work this afternoon and this evening, probably a slow day with the bitter cold weather we are having today. This is also the reason we did not go to the gym this morning. I did get on the scale first thing this morning. It…
This is technically day three of the working out thing. But it’s week 3 of the eating healthier thing. One difference today… We got our scale delivered. I put the Battery in the scale, set it on the floor and stepped on it. Now I realize I should have waited until the morning for a…
Success or Failure?.
This is my first post of what I hope are many. BCC and I joined a gym. This was the second day that we went. Day one I only managed to do a tot al of 7 minutes of cardio, one ab machine, and one arm machine. I was disappointed, but it was a start.…
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